In an period where conversations all over psychological wellbeing are gaining momentum, One particular Significantly less Issue stands apart as being a pioneer in Aotearoa, focused on equipping people today and workplaces with essential Psychological Health and fitness First Support (MHFA) capabilities. Situated in New Zealand and certified by Te Pou, this organisation offers a suite of packages tailor-made to varied Neighborhood demands
.
🌟 A Vision Rooted in Encounter
Launched in 2012 by Vikki Paealiki—a previous banker turned mental-well being advocate—1 Considerably less Detail came to get from her particular journey by way of postnatal melancholy and her commitment to challenging stigma
. Armed with 25 yrs or so of corporate expertise and lived mental wellness insights, Vikki channels her skills into functional, compassionate education. Her objective is bold and very clear: “to have a Psychological Overall health 1st Aider in each house and company inside Aotearoa†.
Culturally Responsive and Evidence‑Primarily based
1 Fewer Issue’s MHFA is not merely accredited—These are thoughtfully tailored to Aotearoa’s unique cultural tapestry. Trainers emphasize cultural responsiveness, supplying engagement possibilities aligned with Te Reo MÄori, tikanga, and Pasifika worldviews
. This grounding in cultural safety transforms periods into deeply meaningful activities, letting contributors to comprehend in strategies most genuine for a few years.
Certified by Te Pou and constructed about the 4th version MHFA Aotearoa framework, The 2-working day in-particular person (or blended on-line) plans are anchored in international study and local software
. So far, MHFA is taught in 24 international locations worldwide, and Te Pou aims to coach 100,000 Mental Wellness 1st Aiders within the next decade. 1 Much less Factor is front and centre On this national effort .
Realistic Abilities for Serious‑Earth Effect
The MHFA course provides concrete, structured teaching. Contributors learn the way to recognize indications of distress—like panic, despair, suicidal views, or psychosis—and intervene employing an proof-centered program of action regarded through the acronym ALGEE: Tactic, Pay attention, Give reassurance/Data, Really encourage specialist assistance, Persuade self‑support
.
Outside of fundamentals, A single Considerably less Matter presents specialised modules: Youth MHFA, refresher classes, and Net-primarily based workplace mental wellness workshops—together with blended self‑directed e‑learning plus Zoom Reside interaction
Te Pou
. Pricing is clear—public workshops Value NZD 495 + GST, with corporate offers tailored to adjust to place of work contexts
.
Knowledge Hub & Community Assets
Just one A lot less Matter doesn’t just train—it educates. Its Information Hub presents e‑guides, blog site articles or blog posts, informational flyers in many languages (including Samoan, Tongan, Mandarin, Farsi, Hindi, MÄori, Arabic), and video material
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Latest web site entries include things like:
âš ï¸ â€œExactly what is NSSI?â€: conveying non‑suicidal self‑personal injury in youth—highlighting that all over twenty five% of adolescents working experience it
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📈 “Addressing Mental Well being within Workplaceâ€: outlining suggestions to scale back stigma, absenteeism, and promote wellbeing .
📅 “Stage into get more info Couldâ€: spotlighting maternal mental wellbeing coverage the ALGEE framework
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Testimonials That Mirror Transformation
Shoppers constantly praise Vikki’s empathy, cultural competence, and fascinating shipping. Feed-back contains:
“Vikki really is unquestionably an remarkable woman who consistently puts the requires of Many others earlier mentioned her possess…with that kindness and empathy a lot of could only want to.†– Dan Oatridge
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“The system by itself gives you actionable factors to do…able to work with the resources…given that with friends, relations and buddies.†– Gareth Beck
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These affirmations underscore not simply content attendees, but empowered communities.
The One particular Fewer Matter Promise
One Fewer Point is a little more than the standard education company—it is commonly a catalyst for cultural improve. By weaving alongside one another own story, cultural intelligence, evidence-primarily based pedagogy, and realistic applications, it not only equips participants but Moreover nurtures a nationwide improve in how you respond to psychological overall health crises. Each and every workshop completed, each individual ALGEE conversation begun, turns into one fewer silent struggling, a further hopeful result.
For anybody intending to uplift their whÄnau, place of work, or Group, One particular Fewer Point offers a compelling pathway—culturally responsive MHFA, guided by lived expertise and grounded in solidarity. To learn more or book a session, the helpful workforce is usually obtained by means of their web-site chat or by contacting Vikki immediately at 021 028 54223